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Recovery Takes Time Did you know that the recovery period for a major orthopaedic procedure typically lasts between 6 and 12 months...

The Recovery Equation Surgical recovery is influenced by a variety of factors- nutrition, exercise, sleep, and mindset all play a role in...

The Hidden Risk to Strength During Surgical Recovery Orthopaedic surgery is a primary step toward reclaiming your lifestyle, but there is a...

Why Protein Choice Matters More Than You Think   When preparing for or recovering from surgery, you’ll often hear doctors and dietitians...

An Introduction to the Physiology of Surgery  Undergoing orthopaedic surgery is a significant milestone on your journey to better health. While it’s...

What Does “Being Ready for Surgery” Really Mean? When a surgeon says "you’re cleared for surgery," most patients think they have checked...